<![CDATA[Arunya]]>https://www.arunya.ch/blogRSS for NodeMon, 27 Apr 2026 09:20:47 GMT<![CDATA[Hatha Harmony: Unlocking the Secrets to Mind-Body Balance]]>https://www.arunya.ch/post-1/hatha-harmony-unlocking-the-secrets-to-mind-body-balance692dedb2b4628f41f53f7349Fri, 07 Jun 2024 07:10:44 GMTmikamiller0<![CDATA[Finding Balance in the Golden Years: The Benefits of Senior Yoga]]>https://www.arunya.ch/post-1/finding-balance-in-the-golden-years-the-benefits-of-senior-yoga692dedb2b4628f41f53f734eFri, 07 Jun 2024 06:59:43 GMTmikamiller0<![CDATA[The Importance of Yoga: Enhancing Physical and Mental Well-being]]>https://www.arunya.ch/post-1/the-importance-of-yoga-enhancing-physical-and-mental-well-being692dedb2b4628f41f53f734dThu, 06 Jun 2024 13:32:26 GMTmikamiller0<![CDATA[Nutrition Tips : Supporting Your with Healthy Eating Habits]]>https://www.arunya.ch/post-1/nutrition-tips-supporting-your-with-healthy-eating-habits692dedb2b4628f41f53f734bTue, 14 May 2024 08:48:18 GMTmikamiller0<![CDATA[Yoga Asana to Improve Your Eye Sight]]>https://www.arunya.ch/post-1/yoga-asana-to-improve-your-eye-sight692dedb2b4628f41f53f734aTue, 14 May 2024 08:20:26 GMTmikamiller0<![CDATA[Serenity in Shavasana: Yoga for Better Sleep and Insomnia Relief]]>https://www.arunya.ch/post-1/serenity-in-shavasana-yoga-for-better-sleep-and-insomnia-relief692dedb2b4628f41f53f7348Tue, 14 May 2024 08:16:23 GMTmikamiller0